Guide

Is my child
gambling online?

Gambling doesn't always look like gambling any more. For young people it can start inside a game, through a friend's betting app or a social media ad. If you're worried, you're right to pay attention. Here's what to look for and what helps.

If it's pulling hard right now: UK 0808 8020 133 · US 1-800-522-4700 · Australia 1800 858 858 · South Africa 0800 006 008 · other countries. Free, confidential, 24/7.

← All guides ·

How young people end up gambling

  • Loot boxes and packs in games: paying for a random reward. They work on the same pull as a slot machine.
  • Skins and item betting: using in-game items as stakes on websites, sometimes outside age checks.
  • Betting apps: using an adult's account or details, or apps that skip proper checks.
  • Social casino games: free casino-style games that make gambling feel normal and fun.
  • Ads and influencers: gambling content on social media and streams.

Signs to look for

None of these prove anything alone. A few together are worth a conversation.

  • Money or gift cards going missing, or unexplained payments on your card or app store account.
  • Strong interest in odds, sports results they didn't care about before, or "opening packs".
  • Secrecy about their phone or games, or switching screens when you come in.
  • Mood swings tied to games or matches, irritability when they can't play.
  • Borrowing money, selling things, or new items they can't explain.

How to talk about it

  1. Stay curious, not angry. "I've noticed some payments and I want to understand" goes further than an accusation.
  2. Ask about the games first. What they play, what they spend on, what their friends do. Listen more than you talk.
  3. Explain how it's designed. Young people often respond to learning they're being targeted. How gambling ads work on people.
  4. Agree limits together where you can, rather than imposing them overnight.

Practical steps on their phone

Where to get help

Gambling helplines support parents as well as young people, free and confidentially. Find yours. In the UK, YGAM has resources for parents on gaming and gambling, and GamCare runs support for young people. If you think your child is struggling more widely, their doctor or school can help too.

Our app is for adults (18+) who want to stop gambling. For a child's phone, the free parental controls above are the right tools.

Sources and further help

Updated 24 October 2026. Checked against the sources above. How we write these guides. You vs The House is a support tool, not medical advice. If you're struggling, a helpline or your doctor can help.

Read next